Can I go to the nurse?
After months of cycling for my cardio needs, I started high intensity workouts on the treadmill last week and now the back of my right knee is suing my body for divorce. Sitting around and walking are no problem, but one step up or down a staircase and it feels as though a midget is following behind stabbing my ligaments with a sterilized icepick. I should avoid the stairs, but I live in a second floor apartment, my office is on the second floor of Dynetics, and I work in a second floor computer lab at Boeing. Poppy-cock.
Fortunately I can take elevators at the office, but they're out of the way and (more importantly) if I change my way of life then the knee wins.
I once had a terrible knee pain, my solution was 4 years of college doing very little exercise to heal it up.
ReplyDelete